Omkar chanting and its benefits

Omkar chanting improves the memory power. It increases the mental strengths. It arouses the Kundalini.

How to do this:

Omkar is very significant in our lives. The letters A, U and M collectively make this word. Om should be chanted for introspection, produce energy in the body and circulate the strength.

Inhale and chant A (ahhhh), then slowly closing the mouth and say U (ooooo) and then close and say M (immmm).

Stressing on the letter A, U and M cures the diseases of stomach, chest and brain respectively.

It is useful for improving the memory power.

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